Mohd Shahril Bin Abdul Rahim

Mohd Shahril Bin Abdul Rahim, hailing from Sarawak (Miri), has devoted more than a decade to the realms of health, fitness, and sports performance. His journey, commencing in 2009, has seen pivotal roles at FSR Fitness Centre (Sarawak), National Sport Institute of Malaysia (Sarawak Branch), Sarawak Sports Corporation, and LightHeal Rehab & Physio.

 

As a highly experienced sport and exercise science practitioner specializing in strength and conditioning, exercise physiology, sport performance analysis, and kinesiology, Shahril consistently delivers exceptional services.

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For over 10 years, he has meticulously crafted and implemented comprehensive sport and exercise science programs, encompassing general fitness, movement recovery, and sport-specific training for athletes and coaches alike. His focal point has been on elevating sport performance, notably contributing to the development of Sarawak's athletes and coaches. Presently, his resolute dedication is geared toward empowering the general population of Sarawak to prevent and combat chronic health issues through strategic exercise interventions.

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Armed with a Bachelor of Sport Science (Hons.) from Universiti Teknologi MARA and a wealth of hands-on experience, Shahril stands ready to guide individuals in enhancing their well-being, facilitating recovery, and optimizing physical movements. As a kinesiologist, he possesses a specialized understanding of human movement, muscle function, and biomechanics, allowing him to play a crucial role in personalized health and fitness plans. His profound ability to inspire and support individuals in transforming their lives and achieving their goals is his most cherished pursuit.